{"id":1373,"date":"2025-03-09T08:32:39","date_gmt":"2025-03-09T08:32:39","guid":{"rendered":"https:\/\/upajacademy.com\/dubai\/?p=1373"},"modified":"2025-03-12T05:57:15","modified_gmt":"2025-03-12T05:57:15","slug":"kathak-dance-basics-for-beginners","status":"publish","type":"post","link":"https:\/\/upajacademy.com\/dubai\/kathak-dance-basics-for-beginners\/","title":{"rendered":"Kathak Dance Basics For Beginners : A Comprehensive Guide"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1373\" class=\"elementor elementor-1373\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8042bc5 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"8042bc5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-847ed94 wpr-advanced-text-style-highlighted elementor-widget elementor-widget-wpr-advanced-text\" data-id=\"847ed94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-advanced-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<h1 class=\"wpr-advanced-text\">\n\n\t\t\t\t\t\n\t\t\t\n\t\t<span class=\"wpr-highlighted-text\">\n\t\t\t\t\t\n\t\t\t<span class=\"wpr-highlighted-text-inner\">Kathak Dance Basics for Beginners  :<\/span>\n\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 500 150\" class=\"wpr-highlight-underline\" preserveAspectRatio=\"none\">\n\t\t\t\t\t\t\t\t<path d=\"M.68,28.11c110.51-22,247.46-34.55,400.89-14.68,32.94,4.27,64.42,9.74,94.37,16.09\"><\/path>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"wpr-advanced-text-suffix\">A Comprehensive Guide<\/span>\n\t\t\t\t\t\n\t\t<\/h1>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa72ad7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"fa72ad7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e18d9c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"5e18d9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1073463 elementor-widget elementor-widget-text-editor\" data-id=\"1073463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<a href=\"https:\/\/upajacademy.com\/dubai\/kathak-dance-basics-for-beginners\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1374 size-full\" title=\"Kathak Dance Basics for Beginners A Comprehensive Guide\" src=\"https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2025\/03\/Kathak-Dance-Basics-for-Beginners-A-Comprehensive-Guide.jpg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2025\/03\/Kathak-Dance-Basics-for-Beginners-A-Comprehensive-Guide.jpg 1200w, https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2025\/03\/Kathak-Dance-Basics-for-Beginners-A-Comprehensive-Guide-300x157.jpg 300w, https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2025\/03\/Kathak-Dance-Basics-for-Beginners-A-Comprehensive-Guide-1024x536.jpg 1024w, https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2025\/03\/Kathak-Dance-Basics-for-Beginners-A-Comprehensive-Guide-768x402.jpg 768w, https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2025\/03\/Kathak-Dance-Basics-for-Beginners-A-Comprehensive-Guide-150x79.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p><p><span style=\"font-weight: 400;\">Kathak, one of the eight classical dance forms of India, is a mesmerizing art form that tells stories through intricate footwork, graceful movements, and expressive gestures. Originating from the northern regions of India, Kathak has evolved through centuries, blending traditional storytelling with rhythmic and dynamic elements. If you are a beginner eager to learn Kathak, this guide will introduce you to its history, foundational techniques, and essential tips to start your journey in this beautiful dance form.<\/span><\/p><h2><b>A Brief History of Kathak<\/b><\/h2><p><span style=\"font-weight: 400;\">Kathak derives its name from the Sanskrit word \u2018Katha,\u2019 meaning story, and \u2018Kathakar,\u2019 meaning storyteller. It traces its origins to the temples of ancient India, where it was performed as a devotional act to narrate stories from Hindu epics such as the Ramayana and Mahabharata. Over time, Kathak was influenced by Persian and Mughal cultures, leading to the development of its modern form, which beautifully integrates Hindu and Islamic artistic traditions.<\/span><\/p><p><span style=\"font-weight: 400;\">Today, Kathak is primarily divided into three main gharanas (schools):<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lucknow Gharana<\/b><span style=\"font-weight: 400;\"> \u2013 Emphasizes expression and grace.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jaipur Gharana<\/b><span style=\"font-weight: 400;\"> \u2013 Known for its strong footwork and intricate rhythm patterns.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Banaras Gharana<\/b><span style=\"font-weight: 400;\"> \u2013 Features a mix of both expression and rhythmic complexity.<\/span><\/li><\/ul><h2><b>Basic Elements of Kathak<\/b><\/h2><h3><b>1. Tatkar (Footwork)<\/b><\/h3><p><span style=\"font-weight: 400;\">Tatkar refers to the intricate footwork performed in Kathak. Beginners start with basic rhythmic patterns, usually set to <\/span><b>Teentaal<\/b><span style=\"font-weight: 400;\"> (16 beats) or <\/span><b>Jhaptaal<\/b><span style=\"font-weight: 400;\"> (10 beats). The most fundamental tatkar sequence is: <\/span><b>Ta Thei Thei Tat, Aa Thei Thei Tat<\/b><\/p><h3><b>2. Hastak (Hand Movements)<\/b><\/h3><p><span style=\"font-weight: 400;\">Hand gestures, known as <\/span><b><\/b><b><a style=\"color: #fcc402; font-weight: bold; text-decoration: none;\" href=\"https:\/\/upajacademy.com\/dubai\/different-types-of-mudras-in-kathak\/\" target=\"_blank\" rel=\"noopener\"><u>Mudras<\/u><\/a><\/b><span style=\"font-weight: 400;\">, play a vital role in expressing emotions and storytelling in Kathak. Some commonly used mudras include:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pataka<\/b><span style=\"font-weight: 400;\"> (flat palm)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tripataka<\/b><span style=\"font-weight: 400;\"> (three-finger gesture)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Katakamukha<\/b><span style=\"font-weight: 400;\"> (opening and closing of fingers like a lotus bud)<\/span><\/li><\/ul><h3><b>3. Chakkars (Pirouettes)<\/b><\/h3><p><span style=\"font-weight: 400;\">Chakkars are fast spins that add dynamism to the dance. Kathak dancers often execute multiple turns with precision and grace, using control and balance to maintain the rhythm.<\/span><\/p><h3><b>4. Abhinaya (Expression)<\/b><\/h3><p><span style=\"font-weight: 400;\">Expression, or Abhinaya, is an integral part of Kathak. It involves facial expressions and body language to convey emotions. <\/span><b>Navarasa (nine emotions),<\/b><span style=\"font-weight: 400;\"> such as love, anger, joy, and sorrow, are essential in Kathak storytelling.<\/span><\/p><h3><b>5. Tukras, Todas, and Parans<\/b><\/h3><p><span style=\"font-weight: 400;\">These are short rhythmic compositions performed within a taal cycle:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tukras and Todas<\/b><span style=\"font-weight: 400;\"> \u2013 Intricate sequences of footwork and hand movements.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Parans<\/b><span style=\"font-weight: 400;\"> \u2013 Compositions incorporating syllables from Indian percussion instruments like the tabla and pakhawaj.<\/span><\/li><\/ul><h2><b>Basic Postures and Stances<\/b><\/h2><p><span style=\"font-weight: 400;\">Kathak maintains a natural and elegant posture. Beginners must practice the following foundational stances:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sama Position:<\/b><span style=\"font-weight: 400;\"> Standing straight with feet together and hands in a relaxed position.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Araam Mandali:<\/b><span style=\"font-weight: 400;\"> A semi-bent knee posture, essential for performing tatkar.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mudras and Anga Shuddhi:<\/b><span style=\"font-weight: 400;\"> Refining hand movements and ensuring graceful body alignment.<\/span><\/li><\/ul><h2><b>Understanding Rhythm and Taal in Kathak<\/b><\/h2><p><span style=\"font-weight: 400;\">Taal (rhythmic cycle) is the backbone of Kathak. Beginners start with simple taals like:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Teentaal (16 beats)<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jhaptaal (10 beats)<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rupak (7 beats)<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">The ability to keep time and synchronize movements with beats is essential for mastering Kathak.<\/span><\/p><h2><b>Essential Attire for Kathak Practice<\/b><\/h2><p><span style=\"font-weight: 400;\">For practice sessions, students typically wear:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Salwar-kameez, churidar with a dupatta, or a lehenga-choli<\/b><span style=\"font-weight: 400;\"> \u2013 Ensuring comfort and ease of movement.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"font-weight: 400;\"><a style=\"color: #fcc402; font-weight: bold; text-decoration: none;\" href=\"https:\/\/upajacademy.com\/dubai\/importance-of-ghungroo-in-kathak-dance\/\" target=\"_blank\" rel=\"noopener\"><u>Ghunghroos<\/u><\/a><\/span>\u00a0(ankle bells)<\/b><span style=\"font-weight: 400;\"> \u2013 Introduced gradually to enhance rhythmic precision.<\/span><\/li><\/ul><h2><b>Tips for Beginners to Master Kathak<\/b><\/h2><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Start with Basic Footwork:<\/b><span style=\"font-weight: 400;\"> Mastering tatkar is crucial before advancing to complex sequences.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Focus on Hand and Eye Coordination:<\/b><span style=\"font-weight: 400;\"> Syncing hand gestures with expressions enhances storytelling.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Practice Chakkars with Control:<\/b><span style=\"font-weight: 400;\"> Spinning requires balance and agility, so start slow before increasing speed.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Understand the Importance of Expression:<\/b><span style=\"font-weight: 400;\"> Kathak is not just about technique; storytelling through facial expressions is equally important.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Listen to Classical Music and Rhythm Patterns:<\/b><span style=\"font-weight: 400;\"> Developing a keen sense of taal and laya (tempo) helps in synchronization.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stay Consistent and Patient:<\/b><span style=\"font-weight: 400;\"> Like any classical art form, Kathak requires dedication and regular practice.<\/span><\/li><\/ol><h2><b>Conclusion<\/b><\/h2><p><span style=\"font-weight: 400;\">Kathak is a mesmerizing classical dance form that beautifully weaves together rhythm, expression, and storytelling. For beginners, mastering the fundamentals and committing to regular practice can pave the way for a rewarding journey in this art. Whether you aspire to perform on stage or simply learn Kathak as a passion, immersing yourself in its essence will enhance your artistic and cultural experience.<\/span><\/p><p><span style=\"font-weight: 400;\">So, fasten your ghungroos, step into the rhythm, and begin your Kathak journey with grace and dedication! If you&#8217;re looking for expert guidance, explore the<\/span><span style=\"font-weight: 400;\">\u00a0<a style=\"color: #fcc402; font-weight: bold; text-decoration: none;\" href=\"https:\/\/upajacademy.com\/dubai\/kathak-dance-classes-sharjah\/\" target=\"_blank\" rel=\"noopener\"><u>best Kathak dance classes near Sharjah, Dubai<\/u><\/a>\u00a0learn from experienced instructors.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11c02b1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"11c02b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be04bad wpr-search-form-style-inner wpr-search-form-position-right elementor-widget elementor-widget-wpr-search\" data-id=\"be04bad\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-advanced-filters=\"no\"><article class=\"wpr-grid-item elementor-clearfix post-3317 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-zumba\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-10-at-11.18.00-AM.jpeg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/upajacademy.com\/dubai\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-10-at-11.18.00-AM.jpeg\" alt=\"From Anxiety to Energy: Why Zumba is the Workout Your Mind Needs\" class=\"wpr-anim-timing-ease-default\" title=\"\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" 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href=\"https:\/\/upajacademy.com\/courses.php\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wpr-promo-box-btn-text\">Explore More<\/span>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kathak Dance Basics for Beginners : A Comprehensive Guide \u00a0 Kathak, one of the eight classical dance forms of India, is a mesmerizing art form that tells stories through intricate footwork, graceful movements, and expressive gestures. Originating from the northern regions of India, Kathak has evolved through centuries, blending traditional storytelling with rhythmic and dynamic elements. If you are a beginner eager to learn Kathak, this guide will introduce you to its history, foundational techniques, and essential tips to start your journey in this beautiful dance form. A Brief History of Kathak Kathak derives its name from the Sanskrit word \u2018Katha,\u2019 meaning story, and \u2018Kathakar,\u2019 meaning storyteller. It traces its origins to the temples of ancient India, where it was performed as a devotional act to narrate stories from Hindu epics such as the Ramayana and Mahabharata. Over time, Kathak was influenced by Persian and Mughal cultures, leading to the development of its modern form, which beautifully integrates Hindu and Islamic artistic traditions. Today, Kathak is primarily divided into three main gharanas (schools): Lucknow Gharana \u2013 Emphasizes expression and grace. Jaipur Gharana \u2013 Known for its strong footwork and intricate rhythm patterns. Banaras Gharana \u2013 Features a mix of both expression and rhythmic complexity. Basic Elements of Kathak 1. Tatkar (Footwork) Tatkar refers to the intricate footwork performed in Kathak. Beginners start with basic rhythmic patterns, usually set to Teentaal (16 beats) or Jhaptaal (10 beats). The most fundamental tatkar sequence is: Ta Thei Thei Tat, Aa Thei Thei Tat 2. Hastak (Hand Movements) Hand gestures, known as Mudras, play a vital role in expressing emotions and storytelling in Kathak. Some commonly used mudras include: Pataka (flat palm) Tripataka (three-finger gesture) Katakamukha (opening and closing of fingers like a lotus bud) 3. Chakkars (Pirouettes) Chakkars are fast spins that add dynamism to the dance. Kathak dancers often execute multiple turns with precision and grace, using control and balance to maintain the rhythm. 4. Abhinaya (Expression) Expression, or Abhinaya, is an integral part of Kathak. It involves facial expressions and body language to convey emotions. Navarasa (nine emotions), such as love, anger, joy, and sorrow, are essential in Kathak storytelling. 5. Tukras, Todas, and Parans These are short rhythmic compositions performed within a taal cycle: Tukras and Todas \u2013 Intricate sequences of footwork and hand movements. Parans \u2013 Compositions incorporating syllables from Indian percussion instruments like the tabla and pakhawaj. Basic Postures and Stances Kathak maintains a natural and elegant posture. Beginners must practice the following foundational stances: Sama Position: Standing straight with feet together and hands in a relaxed position. Araam Mandali: A semi-bent knee posture, essential for performing tatkar. Mudras and Anga Shuddhi: Refining hand movements and ensuring graceful body alignment. Understanding Rhythm and Taal in Kathak Taal (rhythmic cycle) is the backbone of Kathak. Beginners start with simple taals like: Teentaal (16 beats) Jhaptaal (10 beats) Rupak (7 beats) The ability to keep time and synchronize movements with beats is essential for mastering Kathak. Essential Attire for Kathak Practice For practice sessions, students typically wear: Salwar-kameez, churidar with a dupatta, or a lehenga-choli \u2013 Ensuring comfort and ease of movement. Ghunghroos\u00a0(ankle bells) \u2013 Introduced gradually to enhance rhythmic precision. Tips for Beginners to Master Kathak Start with Basic Footwork: Mastering tatkar is crucial before advancing to complex sequences. Focus on Hand and Eye Coordination: Syncing hand gestures with expressions enhances storytelling. Practice Chakkars with Control: Spinning requires balance and agility, so start slow before increasing speed. Understand the Importance of Expression: Kathak is not just about technique; storytelling through facial expressions is equally important. Listen to Classical Music and Rhythm Patterns: Developing a keen sense of taal and laya (tempo) helps in synchronization. Stay Consistent and Patient: Like any classical art form, Kathak requires dedication and regular practice. Conclusion Kathak is a mesmerizing classical dance form that beautifully weaves together rhythm, expression, and storytelling. For beginners, mastering the fundamentals and committing to regular practice can pave the way for a rewarding journey in this art. Whether you aspire to perform on stage or simply learn Kathak as a passion, immersing yourself in its essence will enhance your artistic and cultural experience. So, fasten your ghungroos, step into the rhythm, and begin your Kathak journey with grace and dedication! If you&#8217;re looking for expert guidance, explore the\u00a0best Kathak dance classes near Sharjah, Dubai\u00a0learn from experienced instructors. More than 2 results are available in the PRO version (This notice is only visible to admin users) Most Recent Posts All Posts Blog kathak Kathak Dance Basics For Beginners : A Comprehensive Guide What Are the Different Levels of Kathak? Importance of Ghungroo in Kathak Dance Category Blog&nbsp;(5) kathak&nbsp;(5) Explore Our Services Join our fun and engaging dance, music, and art classes for all ages! Explore More<\/p>\n","protected":false},"author":2,"featured_media":1374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,1],"tags":[],"class_list":["post-1373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kathak","category-blog"],"_links":{"self":[{"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/posts\/1373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/comments?post=1373"}],"version-history":[{"count":15,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/posts\/1373\/revisions"}],"predecessor-version":[{"id":1392,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/posts\/1373\/revisions\/1392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/media\/1374"}],"wp:attachment":[{"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/media?parent=1373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/categories?post=1373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/upajacademy.com\/dubai\/wp-json\/wp\/v2\/tags?post=1373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}